These beautiful facts gotten from Pinterest, have been written just for you .They are indeed mind blowing. Kindly read for your digest and practice.
Did you know that
One minute of anger weakens the immune system for 4 to 5 hours
One minute of laughter boosts the immune system for 24 hours.
The choice is yours, I’ll rather you choose to boost your immune system by laughing for at least one minute.
Sleeping next to someone you love not only reduces depression, but also helps you to live longer and makes you happier.
When you focus on problems, you will have more problems. When you focus on possibilities, you will have more opportunities.
A trial of this, will not be a bad idea. Why not focus on the possibility of coming out of that unwanted situation. Ordinarily, working on this inspirational messages would not have been possible because of the circumstances encountered. But instead, I focused on the possibilities and the opportunities to write availed itself.
Maturity is when you keep your mouth shut when you want to say something mean to someone.
Only people at peace with themselves can do this.
Try to be at peace with yourself so that you can be conscious of your words.
You can rewire your brain to be happy by simply recalling 3 things you are grateful for everyday for 21 days.
Babies smile an average of 200 times a day. The average woman smiles 62 times a day and the average man only 8.
There is room for improvement. Smiling adds beauty to you.
By thinking of one positive thought every morning, you can psychologically trick your brain into being a happier person.
Your value does not decrease based on someone’s inability to see your worth. Value yourself and don’t ever wait for someone to do that for you because it may never come.
Words are like keys. If you choose them right, they can open any heart and shut any mouth.
You appear more attractive to the other person when you make them smile or laugh.
Practice they say, makes perfect. Go ahead and put these amazing inspirational facts to practice and see a better version of You.